Etiquetas » Ayurveda

Yogi Tea

I was never fond of tea. Honestly, it was something I would forcefully drink only when sick. Of course, with a huge tablespoon of honey to make it ridiculously sweet. 751 palabras más


Goldmine of Nutrients: Ghee- Clarified Butter Benefits and Recipe

Ghee- clarified butter- is a dietary source of fat traditionally used in Indian cooking. Ayurveda considers pure ghee to be sāttvik or sattva-guṇi (in the “mode of goodness”). 830 palabras más


A Wilder Thanksgiving: Part 2

The Five Contemplations*:

This food is the gift of the whole universe,
The Earth, the sky, and much hard work.
May we eat in such a way as to be worthy…

921 palabras más

Without surgery CATARACT treatment is possible??

Yes! Without surgery, CATARACT treatment is possible by Ayurveda.

When your eye strength is good, we enjoy the bright manifestation of the colourful world. But when your eye gets clouded by cataract or any other disease and doctors suggest surgery, we fell that we are the first on the list of cursed. 221 palabras más

Coconut Porridge with Berry Compote

This porridge is so delicious, warming, comforting, nourishing, wholesome… The list could go on. I love it so much and keep making some variation of this recipe over and over again. 207 palabras más

Dairy Free

Snacking right

Food in Ayurvedic lifestyle brings stability and calm. It’s about balance. And not just the three major meals, you need to focus on the snacks in between as well. 207 palabras más