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The Journey Begins

Thanks for joining me!

Good company in a journey makes the way seem shorter. — Izaak Walton

Ayurveda

A remark on 'Agarbatti smoke is MORE harmful than cigarette smoke and may cause cancer!'

Hello everyone! Since last few days I am coming across this article in Times of India news paper with the heading as ‘Agarbatti smoke is MORE harmful than cigarette smoke and may cause cancer!’ 799 palabras más

Blog

The Fall Equinox

The fall equinox is today and that means we are entering a vata season from an Ayurvedic point of view. Vata is made up of air and ether and is a very light energy. 485 palabras más

Yoga

The wonders of Golden Milk

Golden Milk is an ancient drink originally from India, mainly made with turmeric and milk, and also known as Ayurveda Milk. Turmeric is a little root similar to ginger which has anti-inflammatory, antioxidant, antiviral, antifungal and antimicrobial properties, making Golden Milk a very healthy drink. 330 palabras más

Health

How to deal with Vitamin D3 Deficiency

Vitamin D3 or Cholecalciferol is a necessity for our bones to stay strong and body to develop function well. It is produced by the body during the direct exposure to sunlight, justifying its name as Sunshine Vitamin. 444 palabras más

Ayurved

Delicious & Easy Paleo Bread

I made this Paleo bread the other day and it was really delicious. Even my partner who usually hates such food experiments really enjoyed it, so much so that I had to hide it so there would be some left for me. 318 palabras más

Ayurveda

Health through ayurveda and yoga

The seasons that change all throughout the year call for the necessary changes that need to be adopted by the plants and animals alike in order to carry on to sustain life effectively. 318 palabras más

Ayurveda