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Ayurvedic Brownies Recipe

True healing happens when the body is at rest, so the harvest and hibernation seasons are ideal for shifting towards a cleaner, more holistic diet. Adding a pinch of awareness to our recipes goes a long way when attempting to get the most nutrients out of what we consume. 461 palabras más


Ayurvedic Nutrition Guidelines for Balanced Doshas by Dr. Christie Smirl

Ayurvedic Nutrition Guidelines for Balanced Doshas

by Dr. Christie Smirl

Ayurveda is the comprehensive science of wellness that originated in India over 5,000 years ago and is still widely practice globally. 714 palabras más


What are the types of sexual dysfunctions affecting men?

Sexual dysfunction in men is referred to as a condition which affects his erection, his capacity to ejaculate normally and/or loss of interest in sex. There are many disorders which can affect all the three or any one of the sexual functioning in men. 33 palabras más

Day 1: 30 Day Self-Care Challenge!

I made a huge batch of Kitchari this afternoon. Its the perfect, nourishing comfort food for the rainy fall weather! Kitchari is a traditional Ayurvedic food made with mung beans, rice, seasonal vegetables and spices. 98 palabras más

The Reward of Refusal - Ayurvedic Insights into Discrimination on the Path

The ancient Indian system of medicine Ayurveda has much to offer the modern world. Ayurvedic texts such as the Ashtanga Hridaya and the Charaka Samhita are filled with extensive commentary on human suffering, pathology and disease and are a veritable treasure house of healing wisdom which can assist in the transformation of outdated western allopathic medical paradigms and unrealistic expectations of healing without patient accountability. 1.467 palabras más


MamaWise Workshop

This is something I am SUPER Passionate about! As women, we get to experience so many of the BEST parts of mothering, but it’s so common to lose ourselves in the process. 64 palabras más

2017 Vendor Highlights: The Healing House by Megan Metcalf

What is The Healing House?

The Healing House is a massage and health studio located in downtown Sarasota. Founded by Megan Metcalf (formerly SRQ Body Mechanic… 561 palabras más