Etiquetas » Habits

We Are The Champions!

Have you ever been sent on a course by your boss?  Did you share my sentiments which were along the lines of….”Oh well, they will provide a free lunch!”  “At least I am still going to get paid for sitting down and listening, rather than having to run around and deal with a mix of customers…when I say a mix, I mean a mix…in any medical related role you mix with the nice, the not so nice, the friendly, the scary, the happy, the crazy, the smelly, the funny, the ones that touch your heart and bring a tear to your eye and the ones that frankly…there doesn’t seem to be anything wrong with them, but they just love coming to have a chatter. 1.378 palabras más

Emotions- Manipulating habits

I guess we can all agree when I say that, ” Disciplining your mind is one of THE TOUGHEST THINGS in the world”

Believe me I have tried to win that war and I lost almost every time.

541 palabras más

7 Steps to Change Your Habits and Improve Your Life

Lane Beck, 20 May 2018, San Diego CA

“If you believe you can change — if you make it a habit — the change becomes real. 1.167 palabras más


Alcohol and Testosterone

Are you drinking habits hurting your testosterone levels, recovery and performance? Dan Garner shares a few studies that provide some valuable feedback for fighters and other combat athletes.

The Road Taken

Thinking about the old days again
About how I shaped the world with
only assumptions and a pen.
Now, I resist pulling things into parts. 100 palabras más


Dumpster Fire or Data Mine?

Most of the work involved in moving from unhealthy habits to healthy ones is mental.  Knowing this, it’s important to look at everything objectively.  By “everything” that usually means behaviors. 639 palabras más

It's time for ACTION!

I am upset.

I offered you to be a part of a human chain of forming habits through my previous blog post, Let’s get HIGH! 515 palabras más