Etiquetas » Health

Fun Workouts to Do Around the Hath

By Arianna Anderson and Yardena Carmi

  1. Warm up
    a. One quick write
    b. Ten jumping jacks

  2. Stair runs in the atrium
    a. 5 sets of…

  3. 126 palabras más
@ HB

travels

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Health for days journey - May 24th (update)

Hey there,

How was your day?

Mine was good. I have much more energy today than I had yesterday, when I was feeling completely useless and didn’t get much done. 521 palabras más

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Health and Wellness Products From Young You - Worth The Try?

 My personal health and wellness is incredibly important to me. As a single mom I run myself ragged, just like the other single moms out there (I see you) and tend to neglect my desire to lose some weight and keep up with it. 646 palabras más

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Empowering the Schroth Method for Scoliosis

The Schroth method can help control scoliosis, a spinal condition with little medical advice available for patients to know how to help themselves, aside from wearing a scoliosis brace. 811 palabras más

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