Etiquetas » Mindfulness


I wish that I could

run and hide

from these terrors

that won’t subside.

To find a place

I can lose this weight

off my chest… 50 palabras más


Perjalanan Menuju Ke Sana

Berteduh diantara senja yang terbentang
Mencari cahaya surya yang menghilang

Lara dan nestapa tak sanggup menentang
segala rahasia….

Sudah lima bulan lebih sejak tahun 2019 berjalan. 405 palabras más

Hanya Ingin Menulis

Quote on Mindfulness

“To understand the immeasurable, the mind must be extraordinarily quiet, still.”

–   Jiddu Krishnamurti


Consciousness and awareness

Consciousness is overrated. Not because it’s no better than stupor, but because most of my decisions and perceptions are unconscious: not just controlling breathing, digestion and heart rate, but much of how I relate to other people. 961 palabras más

Being Human

Remembering to be Thankful

         While at Thanksgiving we are reminded to be grateful, that is surely not the only time to do so. it is vital to remember to be thankful frequently each and every day of our lives. 516 palabras más


Want to learn a new skill?

All my life I wanted to be better at something. My work, my riding, my languages or my running.

But actually the skill I needed was the skill to help me be a better human. 151 palabras más


Eliminate unnecessary distractions to hear your intuition.


We’ve all experienced being distracted from time to time. We’ve felt the disappointment when the distraction took us away from the task at hand and hindered our progress. 667 palabras más