Etiquetas » Namaste...

Namaste: More Than Hello

“My soul honors your soul, I honor the place within you where the universe resides, I honor the light, love, truth, beauty, and peace within you because it also resides in me.

283 palabras más

Down To The River To...

This is a Small Business Saturday special.   But for me, supporting small business, when it comes to pizza, or other ventures, is what I’m proud to support the most.   996 palabras más


¤ Nyämaste ¤

The last week has been such a whirlwind of events, I almost don’t know where to begin.

I’ve been running with a recipe in my mind to utilize my spiralizer and my favourite fall veggies. 609 palabras más


Living Your Truth.

Yoga teaches us that the truth of who we are is within us. It is at our core, our essence, and the pure awareness that allows us to really be ourselves and live as ourselves. 865 palabras más


Namaste Everyone

I’m sure you’ve seen my Awesome Yoga video, and if you haven’t.. well, you should. I blogged about it a few days ago but anyway.. I wanted to go back to that topic because I just had an amazing home mini-yoga session right now and I thought I’d share the experience with you guys. 580 palabras más

yoga girls

Lately I have been following around a couple yoga girls with my camera capturing them and their crazy yoga antics. So much fun watching them try new things, there is a lot of yoga, laughter, and falling down :) ! 17 palabras más