Etiquetas » Namaste...

The Mirror

When I look in the mirror
Sometimes I see
An image I don’t always
Recognize as me.

When I look in the mirror
Sometimes I see… 257 palabras más


Creating a Yoga Flow: Part Two

In a recap of my 2018 goals, I am creating a Vinyasa yoga flow for myself that will grow weekly with a new asana. By the end of the year, I will have a 52-pose-long flow that will be a representation of my physical and spiritual growth. 209 palabras más

Yoga & Wellness

Simply Balanced - Mango Kombucha

If you don’t like kombucha but want to look like you do, this is the drink for you. Immediately, you can notice the unusually explosive effervescence of this drink. 135 palabras más


108 Sun Salutations? Are you mad?

You did HOW many? A gaggle of faces stunned into something. Horror? Pity? Pure, unadulterated admiration? Hard to tell. And this was just twenty-seven in. Sun salutations that is. 1.670 palabras más


Good Vibes!

Firstly HAPPY NEW YEAR everyone, I hope you’ve all had the most joyful Christmas & new years and soaked up that well deserved rest. I haven’t posted in a while as I’ve been super busy trying to sort out the final things before my baby arrives and I tell you… it’s hard work! 448 palabras más


Padmasana or Lotus Posture- An Insight

Padmasana or Lotus Posture is one of the most basic yogasana and is also sort of a prelude to learning yoga, as many of the more advance postures in yoga are done while sitting in Padmasana. 304 palabras más


Unboxing January 2018 Yogi Surprise Jewelry Box + Promo Code & Next Month Spoilers!

Surprise, surprise ~ We get Purple in our first box for the new year!  What is Yogi Surprise?   

Yogi Surprise Jewelry Box

Monthly Boxes