Etiquetas » Sarcopenia

Sarcopenia - how to slow it down

Sarcopenia is a disease experienced as we age. It is characterized by a loss of muscle mass and strength. These things can, in turn, affect balance, gait and the ability to perform tasks of daily living, such as being able to move around, bath and dress oneself, feed oneself and perform general hygiene. 247 palabras más

Sarcopenia And Aging

The Effect Of Sarcopenia On Aging

Sarcopenia”-is a Greek work that means “Poverty of the flesh”. It is simply called “muscle wasting”. Sarcopenia is the loss of functionality, strength and lean muscle mass that is often connected with age. 507 palabras más


Preserve your muscle mass - Harvard

The saying goes there are two certainties in life: death and taxes. But men should also add loss of muscle mass to the list.

Age-related muscle loss, called sarcopenia, is a natural part of aging. 852 palabras más


Vitamin D: An Old Friend

Vitamin D can contribute greatly to retaining muscle strength later in life. The vitamin also improves balance, reducing the risk of falls – a major contributing factor to deteriorating health in older adults. 101 palabras más


Masalah kesehatan orang tua

Masalah kesehatan orang tua

Setiap orang ingin berumur panjang, tapi tidak ada orang yang ingin menjadi tua, mengapa? karena masa tua selalu identik dengan masalah penyakit. 1.488 palabras más

Artikel Kesehatan

Fighting Sarcopenia with a one two punch!

Why resistance training is crucial!

Sarcopenia, which simply means a loss of muscle mass, is a condition that you might think is only present in the elderly, but the truth is it can begin its attack on muscles as early as thirty. 706 palabras más