On a bright sunny day after waking up, instantly i decided that i should hit the gym, take care of my health. I lost myself , i became machine with a vicious cycle home, work, home . 213 palabras más
Etiquetas » Sedentary
By Stephen Bowden – Chartered Ergonomist
Why standing from sitting and keeping active is vital for your health and wellbeing
Cars, trains, planes, mobile phones, desktop computers, tablet computers, mobile phone applications, online food delivery companies, comfortable ‘ergonomic’ chairs, escalators and lifts, modern offices are just a few examples of technology/designs that reduce the amount of movement the human body makes on a day to day basis. 1.255 palabras más
Steven Reinberg wrote . . . . . .
Days spent sitting for hours may increase your risk for an early death no matter how much you exercise, researchers say. 690 palabras más