Etiquetas » Sedentary

Sneak In Some Fitness

Having a gym habit is awesome, but what are you doing the other 23 hours (give or take) of the day? An hour at the gym isn’t entirely enough to counteract an otherwise sedentary lifestyle. 637 palabras más


Wayfare and Sedentary

There are two kinds of people in this world. This is something more than just male or female. What I’m referring to is there are the mobile people and then there are the sedentary. 158 palabras más


Today my Act of Kindness is one for your mind. It’s giving yourself a shake, a kick up the backside or a good talking to. 600 palabras más

Falls lead to declines in seniors

Eat less; move more; live longer remains the mantra of this blog. Incredibly, as important as these factors are, as we age, the move more… 330 palabras más


A Day in the Life of a Man Living in a Box

Robert* woke up from a nightmare about himself being transported back into the past, changing most of his decisions back in high school like finally having friends rather than snubbing half of the campus or being active physically instead of staying at home lying down on the sofa for God knows how long. 200 palabras más


British children 'unhappiest in the world', say academics

British schoolchildren are among the most stressed, unhappy and “sedentary” in the developed world, academics and authors warned today.

Growing numbers of children are failing to develop properly at a young age because of the toxic pressures of modern life, it was claimed. 630 palabras más