Etiquetas » Strongman

Strongman – Aban (Prod By Cabum)

Strongman has dropped his second single for the year.

Titled Aban and produced by Cabum, the song is aimed at the Ghana government for taking citizens for granted. 39 palabras más

Ghana Music

Going Spartan

A few days ago I had the Spartan race show up under my suggested pages on instagram. I followed them and checked out all the photos on their page. 467 palabras más


Patrik Baboumian: Vegan Strongman

Patrik Baboumian is an Iranian-born German strongman competitor, strength athlete and former bodybuilder. Born in Abadan, Iran to parents of Armenian heritage, at the age of seven Baboumian, along with his mother and grandmother, emigrated to Hattenhof, Germany. 234 palabras más


Finally Cooking Again!

I’ve been living in Taiwan since mid-October, and I finally caved and bought some basic kitchen equipment: hot plate, frying pan, etc. Up to this point, I have been eating out all the time. 239 palabras más


Training Logs: Feb 6 - Feb 11

Monday February 6th

  • Deadlifts (Conventional)
    • 70 kg x 8
    • 100 kg x 8
    • 110 kg x 5
    • 120 kg x 5
    • 150 kg x 3…
  • 231 palabras más

Programming Economy

February 10th 2017

Programming Economy is a concept that every strength athlete, regardless of their sport, should utilize. Essentially it’s the transfer of your training to your sport. 1.289 palabras más


Free Strength and Muscle Building Program and an Outline to Smash Your Strength Goals

In the past 6 months, I have really tried to be much more methodical and organized in my approach to get stronger and lift more weight. 1.546 palabras más

Strength Training