Etiquetas » Wellness

What To Expect At Your First Massage?​

What to expect 

When you arrive at the office, I’ll have a brief intake form for you to complete. (That’s if you didn’t fill it out online) We’ll talk about why you’re coming in for a massage and what your goals are for the session. 378 palabras más


The Right To Fail...

“But you never paid attention to the lessons in which we studied those poems.”

“Yes, I did.”

“No, you did not.”

The conversation could have gone on for ever in this cosmic, if rather simplistic, ping-pong  of assertion and refutation. 448 palabras más

Weightloss & Wellness: A Wise Women's Approach

My Mum is always right about everything. I’m not just talking about what colour looks best on me or whether I should wear wedges or flats (although she’s always right about that too), but I’m talking about everything to do with me. 1.624 palabras más


Preparing your sensitive digestion for problem functions

If your bowel health is sensitive to the types of food you eat, then its possible you approach the overload of ‘function food’ that the holiday season, travelling and conferences offer with some degree of nervousness. 372 palabras más

New Ebola Tactics Raise Hope but May Sow Confusion by DONALD G. McNEIL Jr.


A new vaccine and other experimental drugs now are available to fight the outbreak. But first physicians must overcome the suspicions of a frightened populace. 14 palabras más