Etiquetas » Yoga

My Yoga journey: Just dropped in (To see what condition my condition was in)

By the end of summer of 2017 (strange year btw), I was desperately trying to get back a good habit I had acquired a couple of years earlier: my morning workouts. 412 palabras más

Yoga

Get the best yoga retreat and enjoy a happy life

Today stress, anxiety, exhaustion, and depression have become the part of our life. In order to face global challenges, people are getting unwell. Psychologically and physically they are becoming upset. 376 palabras más

New Zealand

Some Inner Peace Tid-Bits

During this past year of learning to meditate and journal toward inner peace, I read another great book that really resonated with me called, “Living Your Yoga; Finding the Spiritual in Everyday Life” by Judith Hanson Lasater. 999 palabras más

Mental Health

Brisbane Yoga Classes are Grabbing the Attention of the People

Yoga has emerged as a very popular lifestyle concept across the world. Though the origin is very old, the popularity has reached its peak in recent years. 260 palabras más

Yoga

Finding your balance via Yoga

By Tammy L. Craig (whatsupboards@gmail.com)

Just type “yoga” into your search engine on the Internet and you will find countless
studies done on the topic that support the many benefits yoga has on your physical, mental, and spiritual well-being. 430 palabras más

Self-Care

12 Ways to Unlock the Powers of the Vagus Nerve

The vagus nerve is the most important nerve you probably didn’t know you had.

Unlike the other Vegas, what happens in this vagus doesn’t stay there. 2.162 palabras más